Customer Review: I didn't notice much of a change in my body after 10 days. I was following the diet in the pamphlet which was really simple (and obvious - low calorie, leaning towards higher proteins but still relatively balanced.) The workouts are good - I really like the pace, the ease of the workouts and... more info
Customer Review: i love this video because each workout focuses on specific problem area and is only ten minutes long. if you don't have a lot of time or are just starting the exercising circuit, this is great. for those with more time and/or endurance, you can create a workout by grouping two or more routines... more info
Customer Review: I was not impressed with this dvd, as a matter of fact it was down right boring.
That in it self is amazing to me, because I really enjoy working out with Cindy Whitmarsh.
I have purchased other dvd's by her and they where great.
Instead of raising my heart level, it nearly put me... more info
Customer Review: I do not recommend this workout. The production quality is pretty poor, and the music level is so low you cannot hear it. Those 2 things alone killed my interest before I even got to the workout. The workout is very repetitive and basic - you may get results, but you'll be so bored that you'll... more info
Customer Review: I do not recommend this workout. The production quality is pretty poor, and the music level is so low you cannot hear it. Those 2 things alone killed my interest before I even got to the workout. The workout is very repetitive and basic - you may get results, but you'll be so bored that you'll... more info