Big Fat Search |
Author: Atkins Health & Medical Information Serv $7.99 |
The Atkins Shopping Guide: Indispensable Tips and Guidelines for Successfully Stocking Your Low-carb Kitchen |
Editorial Review:
What should I eat, and where can I find it?
Which products are the most Atkins-friendly?
Are there hidden dangers in seemingly "acceptable" foods?Now Food Shopping the Atkins Way is Easier Than Ever!
Whether you're one of the millions already losing weight and feeling great thanks to the remarkable Atkins Nutritional Approach™ or you are just discovering the healthy benefits of a low-carb lifestyle, shopping for food need no longer be a daunting process.
The Atkins Shopping Guide contains everything you must know to stock your pantry with the right foods, while avoiding products devoid of nutrients and full of sugar and white flour.
With foods clearly arranged by category, this indispensable handbook takes you aisle-by-aisle through the supermarket, putting helpful information at your fingertips. It also provides useful pointers for shopping at "superstores" and natural foods retailers, all in a handy format portable enough to carry in your pocket or purse.
So throw away that misguided food pyramid chart and stop counting fat grams and calories. With The Atkins Shopping Guide, confusion about the right way to eat will be a thing of the past, as you follow the proven Atkins path to healthy living!
Customer Reviews:
Avg. Customer Rating: 3.5 / 5.0 
A great book to own!: 
The best was to start your new Adkins Lifestyle & the shopping guide is awesome! A must have for all on the Adkins diet!
bah...never pay real money for a glorified brochure: 
First off, my credentials: I lost fifty pounds on this diet. This is a review of this guide, not of the diet.The beginning part of the book gives a brief, peppy rundown on the diet itself. It has some good information, but the tone is irritating. The phrase 'doing Atkins' may be colloquially understood, but it sounds amateurish and is heavily overused. No opportunity to pimp Atkins brand products is passed up. The result had me on edge by the time I began reading the actual shopping guide, and then it...
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