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Cliff Sheats' Lean Bodies Cookbook Author: Cliff Sheats, Maggie Greenwood-Robinson, Linda Thornbrugh |
Cliff Sheats' Lean Bodies Cookbook |
Editorial Review:
The companion cookbook to the top-selling Cliff Sheats' Lean Bodies offers 350 delicious recipes to go along with the Lean Bodies program, which emphasizes lean protein to build muscle and decrease body fat. Reprint.
Customer Reviews:
Avg. Customer Rating: 5.0 / 5.0 
Tasty recipes for healthy living...:
This is a must-have companion book to the Lean Bodies program! I cannot recommend it highly enough.
I found the recipes for entrees and side dishes to be the best. Some of the dessert recipes are a bit odd in the ingredients they require.
Out of 100 eating plans and then some, it's by far the BEST!:
I read the book and started the plan 4 weeks ago. I exercise aerobically 4-6 times a week, do some light weight training three times a week. So far, I've lost 11 pounds, several inches, and almost two clothing sizes. I sleep wonderfully and have unbelievable energy. The cleanest I've eaten in 20 years.
Accessories:
Tanita BC533 Glass Innerscan Body Composition Monitor Binding: Health and Beauty Features:
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