This book has a lot of great info and recipes, but if you are not an experinced soapmaker, you probably will not have the ingredients you need. First there are a lot of things you have to get at the grocery/drug store: distilled water, glycerine, corn meal, oatmeal, olive oil, baking soda, cornstarch, honey, vegetable oil, vodka, witch hazel, epsom salts, castor oil, etc. Then you have to get a lot of things from mail order or specialty stores, like essentail oils, jojoba oil, coconut oil, herbs, sea salts,... more info