Americans spend $440 billion eating out at restaurants each year, and as the American culture is increasingly on the go, we let diets fall by the wayside as we fuel up on fast food and convenience foods. Now, with The South Beach Diet Dining Guide, dieters will have a trusted resource to keep them on track wherever they go.The first part of the book features listings of over 75 of the most popular chain and family restaurants in America, including mall and airport listings. For each entry, the book provides an editorial overview and specific menu recommendations and nutritional information. The South Beach Diet Dining Guide focuses on what you can eat, not what you should avoid! The second part of the book covers suggestions on what to eat from different ethnic food categories, such as French, Italian, Mexican, Spanish, Indian, and Japanese.A bonus section for the business traveler will include an editorial overview and menu suggestions from South Beach-friendly restaurants in 15 of the most well-traveled cities: New York; Los Angeles; San Francisco; Boston; Chicago; Atlanta; Dallas; Cleveland; New Orleans; Kansas City; Minneapolis; Miami; Washington, DC; St. Louis; and Las Vegas.
Customer Reviews:
Avg. Customer Rating: 4.0 / 5.0
my reference:
Excellent reference for choosing the healthiest foods for your body, is completely revised and includes food not in the first book. For anyone seriously considering eating healthy and at the same time losing weight, this is your bible, to be read often. The Doctor who created this diet and reference book took in consideration, the heart patients and diebetics. I have been on this diet for 5 months, and have gone through a complete lifestyle change. I recommend this book to anyone, who will take the time to... more info
great little book:
Love this little book. Great as a quick reference--packed with info. If you are a SouthBeacher, don't be without it.
The South Beach Diet Good Fats/Good Carbs Guide (Revised):The Complete and Easy Reference for all Your Favorite Foods:
The South Beach Diet Good Fats/Good Carbs Guide (Revised): The Complete and Easy Reference for All Your Favorite Foods
This is one of the best books I have ever bought. It is easy to use. There is so much information in it. I just love it. It is a five star product. I have gotten 4 of them to give to others. It is G-R-E-A-T. It is an easy read, no crazy words or hard to follow chapters. It is simple and straight to the point. You can eat everything but junk food.
Features it contains:
1.... more info
the South Beach Diet Good Fats/Good Carbs Guide:
I can not review this guide because it was not what I was looking for so I returned the book.
