The quality of this video is quite poor. The light levels or contrast are so high that the images are not sharp. I guess I could adjust my television settings, but I don't think in this day and age with technology as advanced as it is, that I should have to do that just to get it right!
Jane Fonda Complete Workout:
The workout itself is not bad, but I prefer the step aerobic tape. This one has too many segments so that you have to rewind and forward for different ones. If it were on DVD it would be fine.
Good for beginners only.:
I used this workout when I was a beginner excerciser, and it was very challenging! But, now I consider myself at a high intermediate level, I pulled this one out of the collection, and the weights, and the push-ups, and the lower body work are too short and are not a challenge, the aerobics will make you break a sweat, and raise your heart rate. But not much of a challenge. So overally this video is for beginners only, if you are not a begginer, but want weight work, try Jane Fonda's Toning and... more info
SOOO FUNN!!:
ooh i love the cardio part of this video! its just soo fun, and even if you really really dont feel like working out, the 35 min will fly by so fast! its fast paced and you dont repeat any of the moves too many times, so you have no time to get bored. however, i only gave it 3 stars because i dont like the weight and leg section. it was too slow and boring and the moves are not fresh: they are just plain moves you see everywhere (lunges, bicep curls..)