The Original Buns of Steel [VHS]

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The Original Buns of Steel [VHS]

Starring: Greg Smithey
Binding: VHS Tape
Published: 1994-08-06
ISBN: 6303182135

Features:

Color
NTSC

The Original Buns of Steel [VHS]

Customer Reviews:

Avg. Customer Rating: 4.5 / 5.0

Buns of Steel Rocks:

Received in great working condition. This workout is awesome. It's extremely difficult, but with persistance it gets easier and with time the results are worth it!

Reminds me of...:

I recently purchased the Tracy Anderson's mat dvd. (trainer of Madonna and Paltrow), which is currently popular. However, after using the dvd for a couple of weeks I was recognizing that there were many similarities to the Buns of Steel that I used in 7-10th grade. I plan to supplement Buns of Steel with Tracy's mat dvd because the butt benefits were great. I encourage the purchase although you will feel like your working out in 80's with twenty other people with colorful leotard clothing and fluffy hair.

A Pain in the Butt...in a good way:

This workout is grueling. And I've done it all (ballet, martial arts, yoga, etc). My boyfriend couldn't even complete all of the warm up! I used to do this tape every night before bed, then my schedule changed. I've tried other workouts, and I still like Callanetics and all of my ballet DVD's, but I always come back to this one eventually to really tone up. The exercises are simple to do, but you will definitely feel the burn. There are no lunges, no squats, and no weights used. Greg Smithey is a great,... more info

Fantastic!:

If you want a good workout that will lift your buns and firm your legs, this is the workout for you! With this workout, you will really feel the burn but you won't be disappointed!

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