I did this video ten years ago also and it is awesome! No exaggeration here - I saw definition in my abs within TWO WEEKS. Mind you I was 23 at the time and I while my abs were not "of steel", they werent flopping over my belt either. STILL, this video works. Im going to buy it again and see what happens a decade later! Classics are classics for a reason - they work. Tamilee Webb must be about fifty years old by now and she's still working it out.
MY BELLY!:
This is the perfect follow up to abs of steel 1. It's hard, so do #1 first. And don't bother buying 3 and 4. They are a waste of time, and don't get any harder.
You can leave your hat on:
Tamilee Webb ups the ante in ABS OF STEEL, PART TWO, as anyone who worked out with her in the first ABS OF STEEL knows. But for either greater challenge or simply a change of pace, those who own Tamilee's first ABS OF STEEL tape will want this one, too. If you own neither, the first one is better choice and if you like Tamilee's style, upgrade to this one. While the first ABS OF STEEL video offers three 10-minute workout segments, ABS OF STEEL, PART TWO puts you through two 15-minute segments. But... more info
Abs of Steel 2 - AWESOME!:
After having five children and being 46 years old, there was no way I was going to have good abs. I was wrong. This tape has done what nothing else has done in the past 17 years! I have rock hard, washboard abs, and no one would believe that I have ever had five kids! Granted I do do both workouts EVERY DAY; one in the morning, the other at night, and I am on a high protein diet, but this tape WORKS. I also sometimes do Tami Lee's first Abs of Steel, just for variety. Another good one!
![Transcend 8 GB SDHC SD Class 6 Flash Memory Card TS8GSDHC6E [Amazon Frustration-Free Packaging]](http://ecx.images-amazon.com/images/I/410CU1ql8rL._SL75_.jpg)
