service was prompt and workout tape AMAZING! jane fonda is soley responsible for whipping me into wicked shape. whoo! I am a fitness instructor and I am always on the search for challenging workouts. I had to do the tape on 3 seperate occasions before I could finish it all the way through! For being minted in '92 this VHS was in super condition!
-thanks
Audra.
Super Intense Fast Paced Workout:
Hi..My name is Roger Jones. This workout is undoubtedly the most difficult and intense I've ever done. WOW....WOW...WOW...WOW is what I have to say. I've been using Jane Fonda's workout videos since 1995 and I I purchased this one in 2007), even though it's one of her earliest. I've been using Lower Body Solution, Low Impact Aerobics and Stretch, The Complete Workout and Lean Routine. Lean Routine used to be my favorite but this one takes the number one spot. There are quite a few exercises (primarily some... more info
The days when a Workout was a Workout!:
The 90-minute tape was initially designed for dancers, athletes and those with extensive exercise experience. Here, every inch of the body is put through a vigorous set. ARM Workout: Begin with a thorough stretch, then six minutes of ARM workout, you can feel the shoulders burn. Six minutes never seemed so long. The 20-minute AEROBIC section is excellent! During the aerobic section, she works out with two fit young men; the aerobic section is very high impact and deeply intense. While moving... more info