From one of the most trusted fitness brands of all time, this new DVD features six great "of Steel" programs and includes over 100 minutes of fitness expertise. Led by acclaimed instructor Tamilee Webb, you can excercise all the key parts of your body.
Customer Reviews:
Avg. Customer Rating: 4.0 / 5.0
awesome ab workout:
This is one of the best ab workouts I've ever tried. You really feel the burn without hurting your back. The movements seem so small but really pack a punch.
Okay but:
Each of the six 15 minute workouts contains about 5 minutes of warm up so if you are using this video as part of a bigger exercise program you will probably end up skipping over the beginning each time. Also each workout is really just theme and variations on one exercise.
Great for klutzes!:
Ok, I am not the most coordinated woman in the world, so I get really frustrated with elaborate choreography-type workouts. This one was really easy to follow, perfect length for busy people, and I feel the results every time I use it. (Hubbo says he can, too!) You really have to be conscious of your muscles to maximize the effects, but I'm good with that. I used the VHS Abs of Steel 3 forever, but this is totally my new favorite ab and bun dvd.
Buns of steel for real!!!:
Tamilee looks hot!!! in this video. she wears outfits where her buns explode from the rear outta her gear! They are thonged outfits with flesh-colored leggings. You can sometimes tells she gets a kick outta the camera focusing in on her crotch and behind so much! My favorite is the red outfit in the second workout of the second program. Here Tamilee invites us to look right at her crotch as she flexes her leg up and down...urging you to do it harder! She is so clever. This is one of her hottest videos ever.... more info
