Start Up with Jane Fonda: A 25-Minute Light Exercise Routine (B00021O6O8)

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Start Up with Jane Fonda: A 25-Minute Light Exercise Routine

Starring: Jane Fonda
Binding: VHS Tape

$24.50

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Start Up with Jane Fonda: A 25-Minute Light Exercise Routine

Editorial Review:

A 25-minue light exercise routine that is more than a warm-up and less than a full workout. Light to moderate toning of the arms, legs, hips, buttocks and abs. This exercise routine has been designed to increase body awareness, flexibility, balance and good posture. START Up can help you wake up in the morning or relax in the evening

Customer Reviews:

Avg. Customer Rating: 5.0 / 5.0

keeping in shape:

This is a timeless tape of streching exercise to keep you moving all areas of your body. I just replaced the tape I had for the last 20 years, yes 20 years now, because I couldn't do without it.
You really feel good after using it and it only takes 25 minutes.

Love It...:

I LOVE my Jane Fonda tape...its only 25 minutes long so you can do it when you dont have a lot of time but want to get some kind of a work out for the day...Its not hard on the back or knees, very mellow..its a mixture of light arobics and yoga...just love it...

Back To Basics With Jane...Essential Stuff:

Start Up With Jane Fonda", may be nearing 20 years old, it may make you laugh at the hair and wardrobe selections, but this 25 minute gentle workout has beaucoup benefits still.
Essential for beginners, it will also be nice back to basics for those that need to regroup and start anew. I have worked out every day for years, and I still find this one to have it's rewards. It's 25 minutes of an all over light workout. Warming up your body, stretching,concentrating on isolated movements for arms, hips,... more info

Best exercise video for those with health problems:

I have used Jane Fonda's Start Up for well over ten years now. I have extra copies in case of breakage. I have a bad back and fibromyalgia and can only tolerate gentle to moderate exercise. This workout is perfect for me. If I find after I do it that I can do more then I move on to something more strenuous. Great for overall stretching and toning.

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