Studio: Gaiam Americas Release Date: 09/06/2005 Run time: 55 minutes Rating: Nr
Customer Reviews:
Avg. Customer Rating: 4.5 / 5.0
Bootcamp Allright!:
I'm advanced as far as exercising goes. I felt I needed a challenge, so after reading some of the reviews I purchased this DVD and a couple of others including the bands. The workout is everything it promises! The first day I did not use the bands, and I was kind of disappointed because after reading that this workout beats the heck out of you, I began to wonder about the fitness levels of my fellow reviewers. Well, day two I used the bands and OMG!!!!!...talk about cardio/resistence/abs and all over body... more info
Good and You Feel It:
Billy knows how to make you work out hard and this DVD is not exception. I got it because it was an introduction (Basic Boot Camp) and I am glad I did. Even though it is basic it presents a nice challenge to me (still getting back into shape) There is a nice selection of various movements that kept me going and interested and I am ablle to get further along than I did when I first started where I had to pause for a break, which is good since I will be able to use this for awhile. This aand his Ab... more info
Billy Blanks kicks my butt:
I love this workout. I can only do part of it with the billy bands cuz it kicks my butt so much. I had 2 major abdominal surgeries last year and I'm starting now to get back into shape. I've been weight training at the gym but will work out with my dvds on days when I don't want to go out. I find I get an even harder workout following this dvd than I do with 30 min cardio and 30 min weight training at my gym. Billy really knows how to make you sweat! I haven't even tried the ultimate boot camp yet. I... more info
Tough but you notice results:
This video is tough. He mixes in many different moves into one hour, so its very intense. I only used the bands once and after that I simply continued without them. With that said and probably doing the video like 3 times in one week I did notice some results. I felt tightened and I felt sleek. It was a good feeling. The beginning of the workout had to many squats and there were little recovery time from one different exercise to squats. Overall this is a good video. Comparing it to other videos Billy lacks... more info
