Billy introduces a whole new approach to attack the belly fat, and give you the slimmed-down midsection you've always dreamed of! This brand new approach gives you the same effect as crunches without the stress and strain. It's Billy's three pronged attack in the battle against that midsection bulge!
Customer Reviews:
Avg. Customer Rating: 4.5 / 5.0
Absolutely addicting!:
I bought this DVD at a used movie store and loved it so much Im not ashamed to admit Im now a total Billy Blanks junkie! I went out and bought several other bootcamp DVDs after trying out this one. Im not usually a huge fan of video workouts, but Billy's really feel like a real workout class only you can actually understand him unlike most other workout instructors! He explains everything thoroughly but still keeps the pace. This video is a great ab workout and I love that it combines standing ab... more info
Finally, the right formula for an effective ab workout!:
It took me forever to figure out the right formula for an effective ab work out; it is a combination of diet, aerobic exercise, and specific movements that target ab muscles. This DVD will provide you with the second and third elements, while the 7 day meal plan will jump start your diet. I cheated and didn't diet but started to see results in only 4 weeks which motivated me to go on a diet plan. Make this DVD part of your workout routine, and you won't regret it. If you want to really challenge yourself,... more info
Good stuff!:
I love the variety of ab-exercises! Not your same ol' crunches, which is what I enjoy! I plan to get into this workout much more in the near future... as a college student with a small child, it's hard to fit in exercising, but this video makes it fun to get in a little ab work! YES!
Good Bye Belly:
I have used numerous ab workouts over the years and no one can hold a candle to this, no one. Seriously, say good bye to your belly. Thank you Mr. Blanks.
