Studio: Gaiam Americas Release Date: 09/06/2005 Run time: 55 minutes Rating: Nr
Customer Reviews:
Avg. Customer Rating: 4.5 / 5.0
Best home cardio exercise, ever!:
I have used this DVD for a year now and I still use it. No matter how hard I try, I can never make it to the end without taking a break. So its a challenge to see how far you can go, and each time you do it, the better you get. I highly recommend this to people who want to get fit and lose weight easily.
Its a hard workout:
I feel like this dvd is more stength then cardio. Its a good workout and i usuually get really tired in teh middle to the point i can't finish. Some of the exercises are little to repetitive for me. If you want a good cardio workout go with taebo live advanced workouts there sooo good.
pretty good workout. not as good as other tae bo dvds:
I have been doing tae bo DVDs for over a year now and really love the series. They keep you in great shape. This DVD was a bit disappointing because he takes more of the bootcamp style than many other Tae Bo DVDs. If I wanted to do push-ups I would just do them on my own. Otherwise it's a pretty solid workout, and a bit different. That's why I gave it 4 stars. Also there's a pretty good ab portion at the end.
One great workout!:
I would consider myself an intermediate to advanced exerciser, although I'm a beginner when it comes to Tae Bo. I've done this workout twice, the first time I could hardly move for 2 solid days. What an incredible workout! I love Billy's energy, he's so much fun. My only complaints would be that it is a bit fast at times (for a tae bo beginner) and he isn't always consistent about working out equal sets (left/right) but other than that I love this workout. Very fun and works your tuckus off!
