Erin O'Brien's Prenatal Fitness Fix

Online Shopping / DVD / Erin O'Brien's Prenatal Fitness Fix

Editorial Review:

"Erin's a pro at fitness, she's a pro at pregnancy, and she fuses these together for two perfect prenatal workouts. I highly recommend this fitness program." --Ellen Barrett, M.S., bestselling exercise video star and author of Weights for Weight Loss

Staying fit and energized throughout your pregnancy just got easier. Custom-created by Hollywood trainer and Hollywood Mom ERIN O'BRIEN, Prenatal Fitness Fix is a unique program that quickly and effectively conditions your growing body. Modified Pilates, kegels, sports conditioning, and true-blue body sculpting seamlessly blend together in Erin's two workouts. You'll get it all: fat-burning cardio, muscle toning, strength training, and tension-relieving stretches.

The first workout--40 minutes long--is like an exercise class in the comfort of your own home. No special equipment needed, just clear some space in your living room. Erin's a genius at keeping your mind focused, your body invigorated, and your spirits up. The second workout--20 minutes long--is for you and a partner. Erin and her husband, actor JAMES DENTON (Desperate Housewives, The Pretender), take you through a circuit-training partner series. It's the perfect way to include others in your pregnancy journey!

ERIN O'BRIEN has 10 years of experience as a pre/postnatal exercise specialist working in elite fitness clubs in both New York City and Los Angeles. She holds several certifications, including one in pre/postnatal training from the Esquerre Fitness Group.

Customer Reviews:

Avg. Customer Rating: 4.5 / 5.0

Great all-around workout:

I walked throughout my first pregnancy but was too sick at the beginning this time around, so I started at 20 weeks quite out of shape. I was surprised at how much Erin gets my heart rate up just from doing lunges, squats, etc. I feel like every exercise is really doing something to prepare me for labor and delivery, and I'll be using it even when I'm not pregnant to keep toned. I've tried other pregnancy workouts like 10 minute Prenatal Pilates and Denise Austin's Fit and Firm Pregnancy, and the others... more info

Pleased with my purchase:

Prior to pregnancy, I worked out quite a bit--but I'm no athlete. I was nervous about buying a video because I didn't want anything too easy or too hard. This video fits the bill. It's long enough (40 minutes) that I don't feel like I'm cheating on excercise. It's tough enough that I definitely break a sweat. I like that there are different sections: warm up, standing work, floor work, stretching. I read other reviews complaining about the background music and the scenery, but it doesn't bother me--I'll... more info

a great workout!:

I am 30 yrs old 14 weeks into my pregnancy. 5'1 114 lbs. Before purchasing a dvd workout for my pregnancy i read the reviews on some of them, especially the higher ratings one. Regardless of the 4 stars this video recieved I purchased it. I am so immensely excited over this video. Not only does it make me feel great its easy despite what other reviewers mentioned. Before my pregnancy I excercised, typical treadmil, no marathons or climbing Mt. Everest. I was able to finish this dvd without panting or... more info

Good Workout, but Quite Advanced:

Erin O'Brien's Prenatal Fitness Fix DVD is definitely a good workout. But, take your own fitness level into consideration when you're thinking about buying it. This is *not* a DVD for beginners.
This DVD is quite fast-paced and really gets your heart pumping. Erin is also a pleasant host. She often talks about the muscle groups you're working, and explains why it is a bad idea to, say, arch your back at the wrong moment. She really gives you a good understanding of how your body is meant to work. I... more info

Similar Products:

[no image] Prenatal Yoga from Living Arts (DVD)

Denise Austin: Fit & Firm Pregnancy from Lions Gate (DVD)

The Perfect Pregnancy Workout vol. 1 from Far Star Productions, Inc. (DVD)

Complete Pregnancy Fitness with Erin O'Brien from Acacia (DVD)

Leisa Hart's FitMama - Prenatal Workout from Goldhill Home Media (DVD)

Pilates During Pregnancy, Vol. 1 from reForm Pilates (DVD)

Prenatal Vinyasa Yoga ~ Jennifer Wolfe from CreateSpace (DVD)

Tracey Mallett's 3 in 1 Pregnancy System from ATP Fitness Productions (DVD)

Buff Moms-to-Be: The Early Workout from Peter Pan (DVD)

Featuring TOP Sellers in DVDs! ...

The Dark Knight (+ Digital Copy and BD Live) [Blu-ray] from Warner Home Video (Blu-ray) Wall-E (Widescreen Single-Disc Edition) from WALT DISNEY VIDEO (DVD) The Dark Knight (Widescreen Single-Disc Edition) from Warner Home Video (DVD) The Dark Knight (Two-Disc Special Edition + Digital Copy) from Warner Home Video (DVD) Dr. Horrible's Sing-Along Blog (Amazon.com Exclusive) from Mutant Enemy, INC. (DVD) Mamma Mia! The Movie (Two Disc Special Edition) from Universal Studios (DVD) The Chronicles of Narnia: Prince Caspian from WALT DISNEY VIDEO (DVD) The Dark Knight (Full-Screen Single-Disc Edition) from Warner Home Video (DVD) Lost - The Complete Fourth Season from Walt Disney Studios Home Entertainment (DVD)