The Biggest Loser Workout, Vol. 2

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The Biggest Loser Workout, Vol. 2

Starring: Bob Harper
Binding: DVD
Published: 2006-12-19

$8.49

Features:

Color
Dolby
DVD-Video
Full Screen

The Biggest Loser Workout, Vol. 2

Editorial Review:

In this stepped up Volume 2 version of THE BIGGEST LOSER: THE WORKOUT 2 you will be able to maximize your weightloss efforts in minimum time with "The Biggest Loser" trainers Bob Harper and Kim Lyons, and six contestants from seasons two and three of the NBC hit show. No matter what your fitness level, this no-gimmicks program will give you the tools and motivation needed to shed pounds and improve your overall health! To support you in your success, this DVD includes workouts specifically designed for men and women, and a customized option allowing you to mix-and-match your workout according to your current fitness level. Since weightloss is also about nutrition and lifestyle, we have also included both an inspirational segment and a nutritional cooking segment.

Customer Reviews:

Avg. Customer Rating: 4.5 / 5.0

Biggest Loser exercise video:

I received my DVD exactly when promised. I was not at all disappointed with the DVD or service.

Great workout.:

I really have enjoyed this DVD. The different options given really allow you to customize your own workout, even different men and women options.
I do have to say that although the DVD cover says balance ball, weights and medicine ball optional, the one portion of this video really requires them (boot camp), I can't see a way for you to do the exercises without them. That's the main reason I gave this 4 instead of 5 stars. I do have the equipment and think the workout is great, but if you don't have... more info

Best workout DVD I've ever bought!:

What a fantastic DVD! I had lost about 30 pounds the "old fashioned way" (that is, eating right and lots of exercise). I maintained that loss and decided I would like to lose another 15, and my old DVDs just weren't going to do it any more. I decided to get this one as a way to bust through my plateau and really kick-start things -- and boy, has it worked! I've only lost 3 pounds since starting this DVD about 4 weeks ago, but I've lost 5 inches overall!
With this DVD, you mix and match all the parts to... more info

Not a safe workout for the knees:

Lunges and squats are the two exercises that destroy the knees. The Biggest Loser workouts are full of both. I recommend that you avoid at all costs...your knees will thank you.

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