Studio: Inspired Distribution Llc Release Date: 09/29/2006
Customer Reviews:
Avg. Customer Rating: 4.5 / 5.0
Cardio Interval is the best of the three:
I ordered this so i would have a dvd that had everything included, sculpting and cardio - but I have to say I really LOVE the cardio interval working (program 1) and I think the sculpt (#2) is okay, but I really don't like the potpourri (3#). I kept the DVD just for the cardio program though, and I keep going back to it when i want to add a good 30 minute cardio routine to my weight lifting. it's about rolling hills and intervals, good one to keep the heart rate up, bring it back down, bring it back up... more info
I LOVE IT!!!:
I bought this dvd, after reading all the good reviews about it and to get some more variety in my workouts. This was a wonderful addition to my current collection.
I'm in pretty good shape and I found it challenging, it might be a little bit hard for uncoordinated people to follow at first, I come from a dancing background so I found it easy to follow but challenging in my muscles which is perfect. The 3 workouts make me sweat tons they are short but they give you an awesome workout for... more info
Resistance Band broke:
My resistance band broke after 6 months. I called the manufacturer to askek for a replacement and this is what the told me: "We offer a 30 day guarantee for our customers who purchase their DVD's from us. We have no way of knowing if the DVD you have is a knock off. Please understand that we cannot verify whether the DVD you have is made by our manufacture. The resistance band is not an item that we sell separate, it is included in the DVD case. If you had purchased the DVD from us, we would have sent... more info
Challenging Workout to get body in SHAPE:
The Shape Bikini Body Boot Camp is a very hard Dvd workout. I just had a baby four months ago and really want to get my body back, so I ordered this dvd. It is very challenging!!! I can barely get through 20 minutes of each workout. I havent really seen any results yet, but I have only done it for 3 weeks. I do feel different though. I am always sore!! I would buy this if you are up for a hard workout. This is not an easy dvd. If you are uncoordinated it is also not for you. You have to be ready to workout... more info
