Getting Fit Doesnt Have To Feel Like Work. Anyone can dance off the inches weve made it easy. Just 10 moves are all you need to dance this sizzling routine and well show you how! No matter what your age or fitness level, you can have a great time. eBay.com description
Customer Reviews:
Avg. Customer Rating: 3.5 / 5.0
Something Different:
I'm trying to work in some different things into my exercise and have tried a couple types of dance workouts. I love latin music so this one sounded good. I found this DVD to be alright. I'm a true dance beginner and found this doable but at times a bit too fast and requiring more coordination then I seem to have. I'll try it a couple more times before deciding whether to put it in regular rotation or not.
Hard to follow; hard on knees:
I've had a couple of salsa lessons, and even with that, I found this hard to follow. Her cueing is very poor, so you can't follow her instructions. And to make matters worse, quite often the camera doesn't show the participants' feet so it's very hard to figure out what they're doing by watching. I would steer very, very, very clear of this one if you have knee problems, too. There's a lot of twisting your legs from side-to-side that I found very painful.
beginners NOT welcome:
Colorful aesthetics, moderately fun and challenging steps. HOWEVER, the video is shot for watching NOT for participating. The timing fluctuates between cha cha, merengue and salsa without notice. Familiarity with each dance does not make it much easier to be successful following the format. Steps are often NOT to the beat. If you like being on beat and in sync with others...this is not the video for you.
Having fun working off the inches!!:
What great fun! This video really works the body especially the legs. The best thing about this video is that when you are done, you have had a great workout and learned a few moves for the dance floor. If you need a break from the old routine and want to try something fun, this is the ticket. The music is great and Stella is a great instructor.
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