NO TIME TO EXERCISE? We have the solution for you the 10 Minute Solution Everyone can find at least ten minutes in their day and we ve developed 5 dynamic workouts that are just 10 minutes each. The workouts were specifically designed to attack your midsection from every angle for optimum results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, belly-fat-blasting workout! FLAT BELLY FAST Get a flat belly that will turn-heads. This core- focused segment zeros in on the deepest abdominal muscles with a singular goal: to flatten your belly fast. PILATES PERFECT ABS Pilates is famous for delivering a sexy midsection without traditional crunches or sit-ups. This program delivers those Pilates Perfect Abs. BELLY FAT BLASTER Toned, firm ab muscles can be hidden from view by a layer of fat. This standing segment will burn mega calories and bring you that much closer to revealing your chiseled ab muscles. AB RIPPER Instructor Suzanne Bowen picked her favorite, most effective exercises and put them together into this powerful, 10-minute, all-out attack on belly fat. SIX PACK ABS If you won t be satisfied until you have washboard abs, let s hit the floor and crunch it out with this jam-packed workout that will leave you well on your way to six pack abs.
Customer Reviews:
Avg. Customer Rating: 4.5 / 5.0
Great ... if you're already in shape:
The whole point is to get in shape, but I can't do any of the stuff on the video because I'm not a boot camp graduate!
Good and Complete:
I am enjoying this 10 Minute solutions DVD as much as the other one I own. Some serious wokring out is included and it has a good mixture of cardio, pilates and general work out material which really seems to help me tone tone and lose weight. I am not in the greatest shape quite yet, and some parts were a bit challenging, but I am able to do it all and am adding this into the mix at least once or twice a week. Stick with it and you will get good results.
Don't waste your money!:
I own five workout DVDs and most of them are easy to follow. This workout DVD is not created for the beginners or people like me who have been working out everyday for the past years! Just working through the whole tape I thought that I was in the army training section!
Works My Abs Hard!:
I love this routine, as it is so effective at helping me build my abs. I was especially impressed with the Six Pack Abs segment. I can't get through the entire segment without feeling like my abs are on fire! I can feel it the next day, which is a sure sign of a good workout that has challenged my muscles. Highly recommended.
