Studio: Lions Gate Home Ent. Release Date: 03/18/2008 Run time: 60 minutes Rating: Nr
Customer Reviews:
Avg. Customer Rating: 4.5 / 5.0
Perfect Way to Get in Shape in a Hurry:
Jillian Michaels - 30 Day Shred offers you a quick, efficient workout with a knowledgeable, supportive trainer. I have a busy schedule, and this workout helps me burn calories and tone my body in less than 30 minutes. Jillian not only gives you 3 fitness level workouts, but each level has begining and advanced option. This workout DVD will last you a long time.
still sore:
WOAH! you want a workout? get ready. jillian is gonna kick ur butt! BUT she is an excellent instructor and works every inch of your body and before you know it youre done! cardio & strength in one workout and she keeps it just under 30 mins (including warmup and cool down) this workout is great!
Feel the Burn:
This is the best excercise DVD I have ever used. I typically jog for exercise, but when it gets really hot, in the summer, in Central Texas, its nearly impossible to jog outside after 9AM. I bought this DVD to help me get in my daily exercise, when I miss my morning run. I actually think I burn more calories doing this DVD than I do on a 30 minute run. The first time through I was very sore a couple days later, but felt stronger and tighter all ready. I would compare the exercises in this DVD to some... more info
Great combinations:
After letting my health club membership expire late last year, I started looking around for some free exercise options. I suppose it is not technically "free", but I found my cable company offered many workout programs "on demand" anytime I wanted to workout. My wife got me watching The Biggest Loser a couple of years ago, so I tended towards the workouts from those trainers that I recognized. I can say, as a 30-year-old man in above average shape, that Jillian's workouts are great. The mix of... more info
