No time to exercise? We have the soltuion for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 tummy toning workouts that are just 10 minutes each. These quick workouts will help shrink your workout time and your waistline. Compact and ultra efficient, the 10 minute belly blasts fit into even the busiest of schedules. Splt them into 5 separate workouts or do them all together for the ultimate belly fat attack! Crunch Free Abs No need for bunches of crunches to get a toned tummy. This workout will tighten your entire midsection without a single crunch Yoga Abs Ever heard that stress contributes to abdomincal fat? In this segment, use specific yoga poses to relieve stress and tension while building strong, flat abs. Bikini Belly Combine calorie burning cardio with standing ab exercises to sculpt your six pack and blast away fat. This multi- tasking workout will get your belly into bikini shape- fast. AB & Waist Definer use specially designed rotational exercises to twist and turn your tummy into shape. these moves have acinching effect on your midsection to create a beautifully defined waistline. Sex, Sporty Abs Strong abs are sexy. These all tiem favorite exercises will build strong, functional abs that are great for improving your game or jsut showing off at the beach!
Customer Reviews:
Avg. Customer Rating: 5.0 / 5.0
A new favorite:
I must admit that part of the appeal of this DVD was the fact that I couldn't fathom what 50 minutes worth of ab exercises could look like. I was pleasantly surprised. There's a bit of everything in this workout--yoga, cardio, and of course, lots of ab exercises--plenty of variety to keep the workouts interesting. This is my first DVD with Jessica Smith as instructor, but I like the way she explains things and encourages me through the workouts. I'll try other videos by her in the future. My favorite way to... more info
abs video:
So far this video tape is fantastic! I may not physically see a difference yet, (I've only been doing it intermittenly for a few weeks), but when I did not do the tape for one whole week I felt as though I could feel a "loosening" of my abs. Some of the exercises are very difficult, but they say "no pain, no gain". What I like very much about the video is that as hard as the exercises are...they are over quick enough that it makes it all bearable. I would highly recommend this video, especially for the... more info
Toned tummy in no time with this workout:
I really love the new addition to the 10 Minute Solution series, Quick Tummy Toners. Each section tones in different ways, which is great. It ensures that you will never get bored. There is a little bit of everything included to work every area of your tummy, even cardio which I think is great! I could really feel and notice a difference after each workout. The instructor, Jessica Smith, is very friendly and motivating without getting irritating. This would be a great dvd to do all by itself or to add on a... more info
Another winner ;->:
I already got my copy and have done this once through and really love it. It is another great workout that like all the others, can be done in the shortest of time or in 50 minutes if you want. I really love in particular, the standing rotational moves because they really work your obliques and doing these standing up makes a great change and makes you work a little harder to feel it. There is even a 10 minute cardio segment to burn the fat that lies over your ab muscles and this is essential to shrinking... more info
