The Biggest Loser: The Workout - Weight Loss Yoga (B001GP5TLI)

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Editorial Review:

Studio: Lions Gate Home Ent. Release Date: 12/16/2008 Run time: 55 minutes Rating: Nr

Customer Reviews:

Avg. Customer Rating: 4.5 / 5.0

It's pretty good:

First of all, a yoga DVD led by Bob Harper is a good thing, he loves yoga and you can tell. He wants you to love it too. His instruction is good, but the poses and sequences are just not exciting me. I realize this is probably intended for a person who has never done yoga a day in his/her life, but I've been into yoga for several years now (off and on) and I was somewhat disappointed in this DVD. There is way too much upper body (plank, plank, and more variations of plank) and that makes it feel out of... more info

Slow Burn Yoga, Needs More Variety:

I'm surprised by all of the positive reviews of this DVD. I've done yoga for a number of years and found this DVD to be kind of repetitive and slow-paced. This is the SLOW BURN yoga (holding a pose for an extended period of time) that I find to be a bit boring. I think the instructor's comments are discouraging and irritating ("oh, you're shaking now, those legs are on fire, who said yoga wasn't hard, etc."). It is a challenging workout, but it needs more variety. I do think the arm exercises in this DVD... more info

Yoga for beginners:

"The Biggest Loser - Weight Loss Yoga" DVD is a great way to get into yoga without spending a lot of money on it or risk looking like an idiot in public when you fall over. You'll be dripping with sweat when you're done and if you already have some experience with yoga, you'll still be getting a good workout. Bob's instructions are clear and he keeps you motivated throughout the session. If you(like me) like keeping in shape with minimal time and effort spent, you should definately consider this dvd. The... more info

biggest loser/weight loss yoga:

very pleased with the dvd...
it isn't for the faint of heart (no pun intended)...
very much a cardio workout using yoga techniques...
you will sweat!

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