Studio: Lions Gate Home Ent. Release Date: 12/16/2008 Run time: 55 minutes Rating: Nr
Customer Reviews:
Avg. Customer Rating: 4.5 / 5.0
Great interactivity and instruction on poses--plus it's fun!:
Great Yoga DVD, especially for those new to yoga. I've had a good handful of yoga classes and my husband's had a few. We both really benefit from Bob's instruction, particularly on form. It's one thing to say, "keep your back straight," or "make sure you watch your form," but Bob instructs as if you've never had a yoga class in your life, which is good--both for newbies and those of us who aren't experts yet. He actually shows you what good knee alignment looks like. Or tells you how it should feel. I agree... more info
Very fun, challenging, and motivational workout!:
I've taken a fair share of yoga classes and I have to say this DVD is incredibly fun! I consider myself somewhat a beginner and found this workout challenging during the first week, and as time went on and I moved up in levels, the workouts remained challenging and engaging. Bob is absolutely great in this video! He is excellent at keeping you motivated and setting the right tone for the workout. You will definitely feel like you're burning tons of calories. I've sat through boring yoga videos with sleepy... more info
The Hardest Yoga Workout I've Done!:
I love the Biggest Loser dvds and I purchased this one with the Bootcamp dvd when i found out they were coming out and let me tell you, I was especially surprised with this yoga workout! I did the whole 55 minutes and even being an advanced workout buff, I couldn't believe how challenging this workout was! I know I'm definately going to feel it tomorrow. Right now I'm rotating these with the Power Sculpt and Cardio Max Dvds and I couldn't be happier! I was actually sweating doing yoga, crazy good!
Awesome!:
This is the first Biggest Loser DVD I've bought and I am not disappointed. I use this after biking and it really pushes me and really stretches me out. This is a great addition to anyone's collection.
