Studio: Lions Gate Home Ent. Release Date: 12/16/2008 Run time: 55 minutes Rating: Nr
Customer Reviews:
Avg. Customer Rating: 4.0 / 5.0
Excellent-good variety and ability to do music only:
I don't think any exercise video is perfect (thus 4 stars not 5) - but we all like variety and choices. I like Bob's style in teaching and talking on this video. Helpful and full of reminders. I LOVE how you can pick any/all of warmup, level1, level2, level3, cooldown and make your own session. PLUS I LOVE how you can just run the sessions MUSIC ONLY. This is great once you learn the moves and just want to focus on doing. I hate the "chatter" on many of these videos. I agree with others that some of the... more info
Bob is the Best!!!!!:
Ok, I have to admit that this dvd doesn't have excellent lighting or motivating music. But , if you're a fan of Bob's you won't be let down!! I agree with a couple of the other reviewers which make the point that this is about losing weight and taking care of your health! You don't buy this dvd to be entertained or to see how cute the contestants get with thier trainer. I do agree that both Heba and Vicky should've been excluded from this dvd because they just don't try hard enough and you just have to... more info
Be prepared to get out of breath!:
I just tried this dvd today for the first time and OMG I was about to die. I consider myself in moderately good shape but today I felt like I was out of shape doing this workout. I had to pause the tape a few times to catch my breath! I do agree with some of the other reviews in that Heba looks like she is being forced to be there and she only gives half effort and Allie does look like a show off. Although I do give her props for being able to finish the reps when I couldn't. I rated this one 4 stars... more info
As always, Bob motivates and creates a truly effective workout!:
I not only own the other Biggest Loser dvds, but do my daily workout from a selection of about 100 dvds. Still, this was a "must have" to add to my collection...as that was my first thought after doing it. I've always found Bob to be one of the best motivators. He doesn't just do a move that you follow and move on, he shows you as a coach how to do it correctly so that you gain maximum benefit from it.
This dvd is both cardio and sculpting and this creates maximum fat burning...you'll burn lots... more info
