Customer Review: This book has almost every food imaginable and even some you'd rather not think about eating....Spam anyone? It shows calories, fat, carbs and also has brand named items. I really like that it is also easy to slip into your purse and whip out to see what you should eat if your watching your... more info
Customer Review: I had ordered this Dec. 27th. It took over 3 weeks to get, so starting my new years resoulution on dieting had to wait. This is the first time this has happened. I just wished i would have recieved an email letting me know how long it was going to take. Dont accept an order unless it will go out in... more info
Customer Review: I looked at several books on carb counting. This is absolutely the best. More foods. Better arranged. Easy to use. The material in the front and back are very helpful and easy to understand. If I had to have just one book in my quest to reduce carbs, this would be it.
Customer Review: When they sent the book the first time, it didn't arrive. (We had just moved, so there was probably some post office confusion.) Senders were immediately in touch by e-mail and then re-sent the book.
Customer Review: What's there is great! What is missing is too important. This guide has a vast variety of foods listed, and covers some bases other books do not. What is missing is too important - there are no listings for Cholesterol or Good and Bad Fats. It is too important to the diabetic dieter or to any dieter... more info
