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| 1. |  | The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess from Avery Price: $10.85 Customer Review:  I love the book. I have read it from cover to cover. There are alot of great ideas in the book. I would like someone to help me. I'm not sure I understand the workout chart. Thanks Brenda |
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| 2. |  | The New Rules of Lifting: Six Basic Moves for Maximum Muscle from Avery Price: $10.85 Customer Review:  There is some good info here, but the authors of New Rules seem more interested in advancing their particular training philosophy than in actually educating/inspiring readers to improve their training. Essentially, the focus of their 'New Rules' is compound, Olympic-style weightlifting. Nothing... |
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| 3. | [no image] | The New Rules of Lifting - Cancelled: Six Basic Moves for Maximum Muscle from Rodale Press | |
| 4. | [no image] | Secrets of Martial Arts Conditioning from Alwyn Cosgrove | |
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