Customer Review: While this book is an improvement over the original, it isn't really a new book and should have been sold as a revised edition of the original. The exercise section is decent but unremarkable. Interval walking (basically alternating between harder and easier effort while walking) is hardly a new... more info
Customer Review: There are so many good recipes in here. Sometimes you get a cook book and there are 2 or 3 really good ones. Our whole family has liked what I made so far. I really like how they are simple, few ingredients and fast! I highly recommend, even a great for beginner cooks.
Customer Review: The recipes in this book are absolutely delicious, creative, and beautiful! They are much better than the recipes in the first book. I got bored with those recipes and probably couldn't have stayed on the diet without this book. Yum yum yum!!!
Customer Review: The South Beach Diet Good Fats/Good Carbs Guide (Revised): The Complete and Easy Reference for All Your Favorite Foods
This is one of the best books I have ever bought. It is easy to use. There is so much information in it. I just love it. It is a five star product. I have gotten 4 of them to... more info
Customer Review: I already had a couple of the So. Beach books which had some recipes in them. This summer cookbook was a nice change of pace and gave me more options to choose from.
Customer Review: This book is GREAT for planning a get-together! It lays out a complete menu for different occasions. It also breaks the preparation down into a time line, from days to months prior, so you don't have to worry about rushing to do it all the day of.
Customer Review: A nice handy book to take along with you when you eat out. However, it doesn't really tell you anything you didn't already learn from reading at least one of the other South Beach Diet books, as far as what to eat and what not to eat. Otherwise, a nice reminder to take along with you when you eat... more info
Customer Review: Depspite the yuppy name, Dr. Agatston discusses heart health in a way that is detailed enough to provide value but you don't have to be a doctor to understand it. There's a lot of information about the various tests that can assess your heart health. It will cost thousands of dollars to get all of... more info
Customer Review: This diet is both workable and satisfying. It can be dialed up or down to suit various preferences, but is essentially high protein and low carb. There's a lot of leeway for overeating, as long as you overeat the right stuff. The book itself includes quite a bit of cheerleading, and the... more info
