Customer Review: I bought this book after two of my coworkers went on this diet and both lost 12 lbs in 2 weeks. I've been following the program for a little over a week and have lost 7 lbs already! The best part about it is I FEEL healthier and more energetic. This is not so much a diet as a new lifestyle. I was... more info
Customer Review: I am a Diet Technician,Registered and sent both of Dr.Agastons books to my sister in law who is thrilled with them and she has already been able to implement changes that help her feel better.
Customer Review: I invented the term "couch potato." Yet I still managed to lose 10 lbs in 2 weeks using the South Beach diet! I never got hungry on this "low BAD carb" - "low BAD fat" diet. Also, this book is really informative if you are diabetic or at high risk for diabetes . It has changed the way I eat. This... more info