Customer Review: The book gives you lots of reciepes to choose from. It even has recipes for the holidays which can be a challenge when you are doing low carb and following the Atkins plan. Atkins does work just watch your sevings and plan on measuring if you are trying to take the pounds off.
Customer Review: I could hardly put this book down. Just like my new morning brew made from soy beans. Taste like coffee, sans the caffeine, and contains no tannic acids. I have no more heartburn and that is something to write about. Google it online under "s oyfee"