Customer Review: If you want to loose some pounds by doing nothing more than making better choices while still enjoying your favorite foods then this book is for you.
Customer Review: If you want to loose some pounds by doing nothing more than making better choices while still enjoying your favorite foods then this book is for you.
Customer Review: This book, "Eat This, Not That, for Kids" is an excellent resource for parents. I am giving this copy to my daughter and will order another for my son, both parents of little children. I used to go to a restaurant and order with no idea of how calorie laden the food might be, but no longer. No... more info
Customer Review: Not only have I been looking for this book forever, but I found it easily on Amazon. I bought it new for a great discount and it arrived within a few days. Once again, the quality and quick service keeps me coming back to Amazon!
After years of yo-yo weight loss/gain through my 20's, I managed to drop 40 lbs last year on Weight Watchers Online. It taught me proper portion control (more on that in a min). By April of this year I had hit a serious plateau with my weight loss, and even 6 days/wk of exercise and what I... more info
Customer Review: I read the other reviews that said it had duplicate information as a previous book, but since I didn't have the other book I didn't care and bought it anyway. I was still disappointed after scanning through the meal plans. The diet plans have a very heavy reliance on smoothies or other types of... more info
Customer Review: Good book to start off with if you are trying to figure out what to eat and what not to. It has helped me reach a point where I can scan the ingredients and nutrition values quickly and figure out what's good for me and what's not. I have recently had one full month of inactivity because of some... more info
Customer Review: From: www.BasilAndSpice.com
Author & Book Views On A Healthy Life! It's the weekend. Not many feel like shopping and then preparing dinner, opting for a quick bite out instead. Watch what you're putting into your mouth, it could end up on your waist! David Zinczenko, author of The Abs... more info
Customer Review: Unfortunately, too much publicity, but nothing new, or interesting. It is not worth the time and money. There are enough books like this one we've already read hundreds of times. Basically, it looks like author took articles about dating from issues of Cosmo or Men's Health.
