Customer Review: This book has excellent recipes that are delicious, nutritious, and fairly easy to prepare. My only complaint is that my copy is falling apart. Pages have fallen out chunks at a time.
Customer Review: For one working with the South Beach Diet, the book is a great bible for "eating out". Keep it in the car before selecting your dining plan.
Customer Review: Excellent reference for choosing the healthiest foods for your body, is completely revised and includes food not in the first book. For anyone seriously considering eating healthy and at the same time losing weight, this is your bible, to be read often. The Doctor who created this diet and reference... more info
Customer Review: I Love to Cook, and I love this cookbook, I use it often and it has made me try new spices I normally would not have.
I continually loose weight following this plan. This is the healthiest way to get control of your weight and overall health
