Customer Review: I am in the medical field, and we studied nutrition, but not to the depths that are covered in this book. Most importantly, the information is supported by several published medical studies and research, which I rely on in real life. The information will change the way you eat for the better, thus... more info
Customer Review: I love the circuts...they are a great workout and definitely get your heartrate up and you will get stronger. The diet she has to accompany the workouts is less than desireable. I don't feel like they are for the average person. I like that she gives the recipes, but they will not be family... more info
Customer Review: Jillian brings the truth about losing weight like no one before her. She's definitely on top of her game and passionate about empowering others to achieve their weight loss/life improvement goals. A must read for anyone who's been on the diet merry-go-round and can't seem to get off.
Customer Review: Was really excited to pick this up...and now it collects dust. Didn't like the way these were set up at all...perhaps if you are actually in a fitness related field it would be easy. For someone that works out at home...um, no. Confusing.
