Customer Review: This books is for anyone who is considering losing weight. It gives you help with the food part of the diet and it gives you a fitness program. I am so glad I purchased this book. I have already loss 10 pounds, just by altering my diet and exercising. This book is very helpful. I highly recommend... more info
Customer Review: We all basically know what we should do to lose weight and obtain good health - eat right, exercise and have good genetics. I liked this book for the mantras for motivation and the good advice and inspiration from Bob and Julian. It got me back on track and I have lost 21 lbs in 30 days, by doing... more info
Customer Review: I had high expectations of this book. I expected it to be backed up by science, considering the blub and credentials of the author. I followed its recommendations for a while. Result? I got fatter and more slothful, rather than fit and more healthy. The author, for all her Ph.D.'s and R.D.'s seems... more info
Customer Review: For truly entertaining reading, do a lookup for "scam cliff sheats lean bodies" and click on North Texas Skeptics. The article will give you an astounding insight into the author and the program. The Dallas Morning News article backs up the skeptical viewpoint. I did the lookup without the word... more info
Customer Review: The Car Counter book is okay, but it lists many resturant foods and fewer home foods. Since I don't do fast food at all, it is of little use to me.
Customer Review: As a personal trainer, this is nothing earth shattering that I haven't seen before. For someone looking for all the information under one cover, it's good.
Customer Review: This is a must-have companion book to the Lean Bodies program! I cannot recommend it highly enough. I found the recipes for entrees and side dishes to be the best. Some of the dessert recipes are a bit odd in the ingredients they require.
Customer Review: There's nothing in this book that I didn't already know from visiting various dermatology and trichology websites. There isn't anything new or revolutionary. There are no secrets revealed. If you'd rather not look online, this might be a good fit. For this reason, it loses a star. The second... more info