Customer Review: Julian is a true trainer.You don't have to go out and pay for one when you have this video.She shows you pretty much all you need to know and do.
Customer Review: It's amazing how much your muscles feel after just ten minutes. The three different workouts I have tried have been really good. I like being able to program your own workout. Overall, If I can keep doing them I think they are going to be very effective.
Customer Review: This is great! I feel so toned after completing it! I use it in combination with the Iron Core kettlebell workout. I alternate between the two every other day and I'm finally seeing results after trying so many other workout routines.
Customer Review: This really is a great video if you haven't done much exercising before. You do get great results and you can customize your workout to suit your needs. Definitely a great place to begin a lifestyle of fitness! However, after about two months or so you'll begin to plateau and need to do a more... more info
Customer Review: First, I must point out that the title of this is misleading. Let's blame the title-maker. However, the description on the workout DVD cover is honest in that it mentions the workout is bellydance-inspired and features some Bollywood & aerobic dance moves. This is accurate. Unfortunately those... more info
Customer Review: I've now used this video several times and have been impressed with it. The instructor provides solid, easy to understand explanations. I appreciate the simplicity of the production; there is no cheesy music or distracting panning to other buff exercisers. The moves aren't super easy, but the... more info
Customer Review: I use this DVD, and I love it because the exercises do not feel hard while I am doing them, but they kick my butt later. I am the type of person where my natural instinct kicks in if an exercise is uncomfortable (or hurts!) and I will stop doing it. But I will do tons of work if I won't feel the... more info
Customer Review: A very good 2 twenty minute dance DVD workout. Some of the dance moves are what you may already use on the dance floor. I use this DVD as an additional workout to my regular workouts. It's been a fun way in ending my workout routine. I find myself just bouncing around the house when listening to my... more info
Customer Review: Quickfix - Total Cardio Kick
In martial arts, we concentrate on forms and self-defense techniques, and I've noticed that, in sparring, it's a combination of aerobic stamina as well as how to "chain" your attack. I did try to supplement my karate sessions with additional sessions of kickboxing,... more info
Customer Review: This is a very good video. The instructor gives good direction, including modifications and, very important, advises participants not to push yourself or do anything uncomfortable for you. It is a complete program, but a "do-able" length (45 min).