Customer Review: I purchased this exercise video and two others to obtain a balanced overall work out. Cardio Max, Power Sculpt and One on One with Jackie Warner are a must if you are serious about getting back into shape in the privacy of your home.
Customer Review: I do not think this video should be considered exercise. Of course, if you have never exercised, it is a good place to start. I did not even break a sweat with this video and it did not work my core. It did work my thighs, though. This is for beginners, intermediate or advanced would not get any... more info
Customer Review: This is the #1 ab video I have ever purchased. Denise has every ab move possible on this dvd including, yoga & pilates. I've been doing it for 2 weeks & see amazing results (as well as changing eating habits). Even my husband raves about the dvd & how well it's helping me. I recommend it... more info
Customer Review: Great pregnancy workout for all fitness levels and stages of pregnancy! This is my favorite pregnancy workout DVD because it's challenging yet relaxing. I have enjoyed doing pilates (classes and DVD workouts) for a few years now, and I like how Tracey Mallett incorporates pilates, yoga, and light... more info
Customer Review: I really enjoy this tape. It is a great workout. You definitely sweat! I feel like I've really accomplished something when I'm done with this tape. It helps that Leslie is so positive and encouraging too!
Customer Review: This exercise DVD gives you a good workout. The dance steps are easy to follow and could get boring, but since each segment is only 10 minutes it doesn't matter. Denise can grate on your nerves, but she was okay on this DVD.
Customer Review: This was my first Denise Austin workout video and still my favorite. It allows you to pick which areas you want to work on and what intensity. As you become more fit, you can increase the intensity of you workout. The stretch/flexiblity isn't as good as it could be, but is a standard Denise Austin... more info
Customer Review: I remember Denise from back when I used to do Aerobics. I remembered her as energetic and "bouncy" .. I had a hard time imagining her leading a yoga routine. My concerns were valid, she has lost none of that energy and I kept wanting to "shush" her. I don't need someone telling me to "make it burn"... more info
Customer Review: Another one of my favourite Denise Austin DVDs. This one is really good for sculpting those important female problem areas. Especially the butt! It also targets the abs, legs, and has a full body workout. The DVD is divided into four different exercise segments which targets each of these areas. The... more info