Customer Review: This is a "lifestyle change" cookbook that everyone can enjoy! This is the proper way to eat for the long run! Yummy - fast - easy and no one knows that you are feeding them healthy food!
Customer Review: For one working with the South Beach Diet, the book is a great bible for "eating out". Keep it in the car before selecting your dining plan.
Customer Review: Excellent reference for choosing the healthiest foods for your body, is completely revised and includes food not in the first book. For anyone seriously considering eating healthy and at the same time losing weight, this is your bible, to be read often. The Doctor who created this diet and reference... more info
Customer Review: I Love to Cook, and I love this cookbook, I use it often and it has made me try new spices I normally would not have.
I continually loose weight following this plan. This is the healthiest way to get control of your weight and overall health
Customer Review: Recommended for anyone interested in living longer. All kinds of important information worth reading. We keep it handy for quick reference.
Customer Review: this diet is easy to follow because it never leaves you hungry! I am losing weight and staying satisfied. It's about learning to eat healthy. The "rules" are simple, although it can take several weeks to work out the kinks as you adjust to this new way of eating. I have more energy than ever, am not... more info
Customer Review: Out of the first five recipes I tried in this book, the first four were outstanding - real "keepers" and the fifth was not bad, just more ordinary. I'd recommend this book to anyone who loves to use the slow cooker even if they are not doing low carb.