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| 1. |  | Are You Ready!: To Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever from Broadway Price: $15.61 Customer Review:  It's rare that I take the time to get online to give a review of a product I have purchased. This book has made such an impact in my life in just a few short days that I had to get on and write about it. I first heard about the book in an advertisement in Oxygen Magazine. I admit I got it for the... |
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| 2. |  | The Biggest Loser Cookbook: More Than 125 Healthy, Delicious Recipes Adapted from NBC's Hit Show from Rodale Books Price: $14.93 Customer Review: Wow!! So far I've made at least 10 dishes from this cookbook and I am really impressed!! The ingredients are usually very easy to find and for the most part each recipe only requires a few ingredients. The recipes are mostly made for 1-4 servings which is convenient if you are single or if you are... |
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| 3. |  | Jillian Michaels - 30 Day Shred from Lionsgate Price: $10.99 Customer Review: I love this workout! Yes, you will be challenged - anyone who says otherwise needs to raise their weights or move faster! The 2nd best part is that the 3-2-1 intervals make it move fast for you - just when you think you can't go on, you know you are about to switch. The 1st best part is the fast... |
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| 4. |  | The Biggest Loser Fitness Program: Fast, Safe, and Effective Workouts to Target and Tone Your Trouble Spots--Adapted from NBC's Hit Show! from Rodale Books Price: $14.93 Customer Review: This books is for anyone who is considering losing weight. It gives you help with the food part of the diet and it gives you a fitness program. I am so glad I purchased this book. I have already loss 10 pounds, just by altering my diet and exercising. This book is very helpful. I highly recommend... |
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| 5. |  | Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World from St. Martin's Griffin Price: $12.21 Customer Review: Offers great alternatives and sneaky tricks of the trade to eat healthier but remain satisfied! 1 Downside is the use of Tofu SHirataki in so many recipes but it is offered in so little stores....for me there is only 1 store about 40 miles away that sells the stuff! Otherwise all the recipes I have... |
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| 6. |  | The Biggest Loser Calorie Counter: The Quick and Easy Guide to Thousands of Foods from Grocery Stores and Popular Restaurants--As Seen on NBC's Hit Show! from Rodale Press Price: $7.99 Customer Review:  This book is difficult to search for the foods items and it seems to list only the foods that a person should be eating on a healthy diet. So if you use a food journal and you cheat or indulge a food craving, it's complicate to track the carbs, fats, proteins, etc, using this book. My doctor advised... |
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| 7. |  | The Biggest Loser Workout: Cardio Max from Lions Gate Price: $8.99 Customer Review:  I think the Biggest Loser trainers are great- I like Jillian Michaels the best, though. If you're a Jillian fan, I recommend 30 day shred- That is a fantastic workout. This is a good workout which will get you good and sweaty. I'm not as motivated by the other trainers but this is a good solid... |
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| 8. |  | The Biggest Loser Workout: Power Sculpt from Lions Gate Price: $8.99 Customer Review: This DVD is quality. My job involves long hours and I don't have time to get to the gym most nights. With this workout, I've been able to tone up my body in a short amount of time. The trainers don't waste time talking and giving instructions. Each move transfers seamlessly to the next so you can... |
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| 9. |  | Winning by Losing: Drop the Weight, Change Your Life from Collins Living Price: $11.53 Customer Review: I only used this book for the exercise portion, so I can't comment on the diet portion. But this book is well worth the price for the workouts alone! Once I really followed the workouts schedule as prescribed, I dropped a size in about 6 weeks after a really long plateau. I disagree with the... |
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| 10. |  | The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show! from Rodale Books Customer Review: This is an easy read with inspiration and great information on getting healthy. Anyone can follow this plan and the root of success is getting up and MOVING!! See how these Biggest Losers did it and now, so can you. I am on my way!! |
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