Customer Review: I LOVE this video and need to do it more often! My problem now is I have 2 little boys and when I get on the floor to do it, they want to get on top of me. BUT, if you don't have that problem this is for you. It has different levels of excercises, so there is something for the "new ab excerciser"... more info
Customer Review: I have been doing the Hips & Thighs of Steel workout for years and am so glad they released it on DVD! This is a true low impact workout that really gets your heart pumping, and the toning section will really get your legs into shape. I do wish they had put this with an abs and arms routine,... more info
Customer Review: This is one of the best ab workouts I've ever tried. You really feel the burn without hurting your back. The movements seem so small but really pack a punch.
Customer Review: i used this video with a friend of mine 4 times a week for about a month. its cheesy and outdated, but it was a good workout and just challenging enough. my friend and i have different body types, and she loves it... but i, on the other hand, gain muscle in my lower body very, very easily, and... more info
Customer Review: I love this video...a shame its not in DVD format though. You get a great workout that targets everything from the waist down. Also you start to see result within 14 days. A definite must buy if you can find it.
Customer Review: I did this video ten years ago also and it is awesome! No exaggeration here - I saw definition in my abs within TWO WEEKS. Mind you I was 23 at the time and I while my abs were not "of steel", they werent flopping over my belt either. STILL, this video works. Im going to buy it again and see what... more info
Customer Review: Before you brand me as a malcontent, hear me out. I don't disagree with any of the reviewers here, I just wish I'd heard a divergent viewpoint before I bought this workout. It definitely can be a good starting point for people interested in step aerobics, but only if they have no other stepping... more info
Customer Review: An excellent workout for the arms. It is very simple to follow and not too hard. The repition could be a bit too much for the intermdiates but anyone can work up to them.
Customer Review: I love this workout! Yes, you will be challenged - anyone who says otherwise needs to raise their weights or move faster! The 2nd best part is that the 3-2-1 intervals make it move fast for you - just when you think you can't go on, you know you are about to switch. The 1st best part is the fast... more info