Customer Review: I already work out 4 days a week at the gym so this was too easy for me, besides its also ackward,uncomfortable and hurts your back. Grab something a little more updated instead.
Customer Review: I love this video...a shame its not in DVD format though. You get a great workout that targets everything from the waist down. Also you start to see result within 14 days. A definite must buy if you can find it.
Customer Review: I really like Lisa Hart! She has such a genuine, encouraging attitude! I'm pretty slim as it is, so I was looking for a toning workout rather then a weight loss one. I've been pairing this dvd with Lisa's abs of steel, and I'm really seeing firming, toning results! The exercise enviroment, and music... more info
Customer Review: The thing I love about this DVD is that it is challenging and I see results quickly (1 or 2 weeks). Tamilee is awesome. When I first start this DVD, I always work myself into it: I take breaks often, until I can complete the whole video during one play. I use it every other day in the beginning,... more info
Customer Review: I did this video ten years ago also and it is awesome! No exaggeration here - I saw definition in my abs within TWO WEEKS. Mind you I was 23 at the time and I while my abs were not "of steel", they werent flopping over my belt either. STILL, this video works. Im going to buy it again and see what... more info
Customer Review: I suffered a terrible fall down the stairs of my college dring Setptember.My legs were badly injured,puffy,and black and blue.I couldn`t workout for about 10 days straight.I thought that I was doomed,I couldn`t go any longer without doing any workout tapes.I eventually grabbed this tape to start up... more info
Customer Review: The exercise video PLATINUM SERIES BUNS OF STEEL 2000 is available used for just one cent. Breaking into two parts - one an aerobic routine, the other toning - that's half a penny per great workout. Plus, BUNS OF STEEL 2000 features Tamilee Webb, Donna Richardson and Tracy York - one-third a penny... more info
Customer Review: I really, really enjoyed this DVD! Fun, upbeat and encouraging, Lisa Hart is an exellent instructor!
The dvd format goes as follows:
Ab Conditioning-10 min cardio workout
Ab isolating-10 min seated workout
Ab toning-5 min mat workout
Ab flowing-5 min mat workout
more info
Customer Review: An excellent workout for the arms. It is very simple to follow and not too hard. The repition could be a bit too much for the intermdiates but anyone can work up to them.
Customer Review: "This DVD is recommended for beginners because there are not may reps or sets, slower paced, lightweights are used throughout and there are many options and modifications. I'll say this much, the set is really nice and Leisa is backed up by two well-coiffed smiling ladies. Leisa offers a lot of... more info
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