Customer Review: Have been searching for this video tape for some time. Was hoping to find it in DVD format to no avail. My mom gave me a VCR so I decided to purchase this used tape. It is blurry but fine. I suspect its age has something to do with it being blurry. Anyway, I am thrilled to have it. I know the... more info
Customer Review: This dvd is a good all around beginners workout. It's very easy to follow. i personally don't catch on too well to very complicated dance moves and aerobic workouts but i had a very easy time following this workout.
i recommend this dvd to anyone that needs a good beginners workout.
Customer Review: This is a timeless tape of streching exercise to keep you moving all areas of your body. I just replaced the tape I had for the last 20 years, yes 20 years now, because I couldn't do without it.
You really feel good after using it and it only takes 25 minutes.
Customer Review: I have worked out to this video since 1985. I have most often used the first 30 minutes of stretching and aerobic dance when I can't get outdoors to jog or bike. The rest of the tape is still amazing, obviously more challenging for me now, but it was good in my 30s and still feels worthwhile in my... more info
Customer Review: I first used this workout program, using only the book, when it first came out in the 1980s. (I used a Michael Jackson LP for the music!) Like another reviewer, I also am 54 and would get up at 5am to do this workout before heading for the commuter train to work. I was also then taking dance... more info
Customer Review: The quality of this video is quite poor. The light levels or contrast are so high that the images are not sharp. I guess I could adjust my television settings, but I don't think in this day and age with technology as advanced as it is, that I should have to do that just to get it right!
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