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| 1. |  | Jillian Michaels - 30 Day Shred from Lionsgate Price: $10.99 Customer Review:  I've been doing Level 1 about four times a week for two weeks and plan to go to Level 2 tomorrow. This is a good, hard 20 minutes that definitely gets easier with practice. I feel stronger and more fit already and my clothes are fitting a lot looser. I definitely recommend this product, but it's not... |
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| 2. |  | The Biggest Winner - How to Win by Losing: The Complete Body Workout (5-Disc DVD Set: Shape Up - Front, Shape Up - Back, Cardio Kickbox, Maximize - Full Frontal, Maximize - Back in Action) from Genius Entertainment Price: $23.99 Customer Review: This workout is amazing. I have been using this to workout for about a week now and I can really feel and see the difference already. It is not for the faint at heart. It will get you breathing heavy and wanting to stop, but if you stay at it, you will definitely get great results. |
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| 3. |  | Winning by Losing: Drop the Weight, Change Your Life from Collins Living Price: $11.53 Customer Review: This is one of the best fitness books I have ever read. Jillian Michaels explains everything in simplified manor. I've been reading this book and following her plan and I have never felt better. I lost 12lbs in one month. I highly recommend this book. |
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| 4. |  | Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You from Three Rivers Press Price: $10.17 Customer Review: Love the book only downfall for me in Australia is finding the brands or similar brands to some of the foods on the meal plan. I will continue to investigate before giving up. |
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| 5. |  | The Biggest Loser Workout: Power Sculpt from Lions Gate Price: $8.99 Customer Review: I purchased this exercise video and two others to obtain a balanced overall work out. Cardio Max, Power Sculpt and One on One with Jackie Warner are a must if you are serious about getting back into shape in the privacy of your home. |
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| 6. |  | The Biggest Loser Workout: Cardio Max from Lions Gate Price: $8.99 Customer Review: Love that video! It's got great custimization on it. I'm still on the level one, but boy it's a workout. It's nice to see some old faces and the different levels that each of them are at and be able to not feel pathetically out of shape. You know how most workout videos have these perfect background... |
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| 7. |  | The Biggest Loser Cookbook: More Than 125 Healthy, Delicious Recipes Adapted from NBC's Hit Show from Rodale Books Price: $14.93 Customer Review: Wow!! So far I've made at least 10 dishes from this cookbook and I am really impressed!! The ingredients are usually very easy to find and for the most part each recipe only requires a few ingredients. The recipes are mostly made for 1-4 servings which is convenient if you are single or if you are... |
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| 8. |  | The Biggest Loser Workout, Vol. 1 from Lions Gate Price: $9.99 Customer Review:  Nice workout if your are new or have not been into fitness for a while. Then my weight loss group moved on to the book: Weight Training Workouts and Diet Plan that Work. In 7 weeks everybody(14 people) has seen major improvements in our body compositions. Weight loss and muscle... |
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| 9. |  | The Biggest Loser Fitness Program: Fast, Safe, and Effective Workouts to Target and Tone Your Trouble Spots--Adapted from NBC's Hit Show! from Rodale Books Price: $14.93 Customer Review: This books is for anyone who is considering losing weight. It gives you help with the food part of the diet and it gives you a fitness program. I am so glad I purchased this book. I have already loss 10 pounds, just by altering my diet and exercising. This book is very helpful. I highly recommend... |
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| 10. |  | The Biggest Loser Workout, Vol. 2 from Lions Gate Price: $9.49 Customer Review: I really have enjoyed this DVD. The different options given really allow you to customize your own workout, even different men and women options. I do have to say that although the DVD cover says balance ball, weights and medicine ball optional, the one portion of this video really requires... |
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