Customer Review: I purchased this exercise video and two others to obtain a balanced overall work out. Cardio Max, Power Sculpt and One on One with Jackie Warner are a must if you are serious about getting back into shape in the privacy of your home.
Customer Review: I gave birth just slightly over 8 weeks ago and was anxious to get back into my pre-pregnancy clothes so that I didn't have to buy anything for the winter season (I'm in Arizona, so I can hold out for a long time). I'm breastfeeding and in spite of watching what I eat, I have not and cannot decrease... more info
Customer Review: I really have enjoyed this DVD. The different options given really allow you to customize your own workout, even different men and women options.
I do have to say that although the DVD cover says balance ball, weights and medicine ball optional, the one portion of this video really requires... more info
Customer Review: Nice workout if your are new or have not been into fitness for a while. Then my weight loss group moved on to the book:
Weight Training Workouts and Diet Plan that Work. In 7 weeks everybody(14 people) has seen major improvements in our body compositions. Weight loss and muscle... more info
Customer Review: These series of videos are brutal. I really enjoy them - if torture is my idea of fun I guess. I would really recommend them to anyone, just not a beginner.
Customer Review: Wow!! So far I've made at least 10 dishes from this cookbook and I am really impressed!! The ingredients are usually very easy to find and for the most part each recipe only requires a few ingredients. The recipes are mostly made for 1-4 servings which is convenient if you are single or if you are... more info
Customer Review: This books is for anyone who is considering losing weight. It gives you help with the food part of the diet and it gives you a fitness program. I am so glad I purchased this book. I have already loss 10 pounds, just by altering my diet and exercising. This book is very helpful. I highly recommend... more info
Customer Review: This book is difficult to search for the foods items and it seems to list only the foods that a person should be eating on a healthy diet. So if you use a food journal and you cheat or indulge a food craving, it's complicate to track the carbs, fats, proteins, etc, using this book. My doctor advised... more info
Customer Review: Love the book only downfall for me in Australia is finding the brands or similar brands to some of the foods on the meal plan. I will continue to investigate before giving up.
Customer Review: My roommate and I just bought this DVD and it's great. You definitely get a good sweat just a few minutes in, but you can push yourself to get through it. But boy are you sore afterward! I appreciate that on many of the exercises, Jackie shows way to modify the difficulty level depending on your... more info