Customer Review: Love that video! It's got great custimization on it. I'm still on the level one, but boy it's a workout. It's nice to see some old faces and the different levels that each of them are at and be able to not feel pathetically out of shape. You know how most workout videos have these perfect background... more info
Customer Review: I gave birth just slightly over 8 weeks ago and was anxious to get back into my pre-pregnancy clothes so that I didn't have to buy anything for the winter season (I'm in Arizona, so I can hold out for a long time). I'm breastfeeding and in spite of watching what I eat, I have not and cannot decrease... more info
Customer Review: I really have enjoyed this DVD. The different options given really allow you to customize your own workout, even different men and women options.
I do have to say that although the DVD cover says balance ball, weights and medicine ball optional, the one portion of this video really requires... more info
Customer Review: Nice workout if your are new or have not been into fitness for a while. Then my weight loss group moved on to the book:
Weight Training Workouts and Diet Plan that Work. In 7 weeks everybody(14 people) has seen major improvements in our body compositions. Weight loss and muscle... more info
Customer Review: These series of videos are brutal. I really enjoy them - if torture is my idea of fun I guess. I would really recommend them to anyone, just not a beginner.
Customer Review: Wow!! So far I've made at least 10 dishes from this cookbook and I am really impressed!! The ingredients are usually very easy to find and for the most part each recipe only requires a few ingredients. The recipes are mostly made for 1-4 servings which is convenient if you are single or if you are... more info
Customer Review: This books is for anyone who is considering losing weight. It gives you help with the food part of the diet and it gives you a fitness program. I am so glad I purchased this book. I have already loss 10 pounds, just by altering my diet and exercising. This book is very helpful. I highly recommend... more info
Customer Review: Love the book only downfall for me in Australia is finding the brands or similar brands to some of the foods on the meal plan. I will continue to investigate before giving up.
Customer Review: This book is difficult to search for the foods items and it seems to list only the foods that a person should be eating on a healthy diet. So if you use a food journal and you cheat or indulge a food craving, it's complicate to track the carbs, fats, proteins, etc, using this book. My doctor advised... more info
Customer Review: My roommate and I just bought this DVD and it's great. You definitely get a good sweat just a few minutes in, but you can push yourself to get through it. But boy are you sore afterward! I appreciate that on many of the exercises, Jackie shows way to modify the difficulty level depending on your... more info